Sleep Expert for CEOs, Executives, Managers and High Performers

Restore, focus, purpose and concentration on what matters.

"This young lady is going to revolutionize the way we think about sleep. She is incredibly knowledgeable and truly seeks to help others improve their performance and health. You are in good hands!!!"-John Kempf, Kempf Fitness Professional

Be innovative and creative in your work and business

"Joselyne gave me Knowledge and specific information about how my sleep issue was affecting my life and goals and a strategy on how to fix it. I have more energy, have been getting a lot more done "-Nya Smith-Assis

Get your sleep back, feel healthy and vibrant again to achieve your best

You know you are undermining yourself with 2-4 hours a night

You are relying on caffeine to keep you awake, but:

-You are still experiencing brain fog and poor concentration.

You ask people to repeat and can't remember important things

>> " Sorry I forgot we had a meeting" can't go on for so long. Unless you are ready to ruin those professional relationships you worked hard to build

-You are irritable and emotionally reactive because you are too tired to control your temper.

>> Unacceptable: It is tame to take control

-You know you can be a better version of yourself mentally, emotionally and financially with better sleep

Let's get to the root cause of why you are not sleeping before it is too late

"I have more energy, have been getting a lot more done "

"I knew that sleep was important, but I had no clue how much it was affecting the specific goals that I was trying to reach. I had erratic sleep patterns. I couldn’t sometimes sleep because of my brain racing and never really paid attention how much this was affecting my life. Joselyne gave me Knowledge and specific information about how my sleep issue was affecting my life and goals and a strategy on how to fix it. I implemented her system that very night, and I am now starting to develop a habit. My body automatically begins to wind down around 10pm, and my eyes automatically open at 5 am, and I feel well rested. I have more energy, have been getting a lot more done and mostly, I feel like I make better decisions when I am well rested which I think was causing problems in many other areas in my life. She can tailor solutions to my needs and also how she would check in to see how I was feeling and doing with my sleep. She also is very informative and easy to talk to. I would say hire her because she honestly cares about our well being"-Nya Smith-Assis

Your Sleep Solution in 3 Simple Steps

Step #1: Free Sleep Strategy Session

A preliminary holistic evaluation of why your sleep is suffering and what you can do about it
Next steps to take to improve your sleep: customized tips and strategies
Assess if we are a great fit to further help you towards your long-term sleep transformation (Step 2 & 3).

Step #2: Depth analysis of your sleep health using 5 pillars

Understand how sleep is not only affected by your habits but also your hormones, thyroid, gut and nutrition and steps to take
In-depth questionnaire and interview evaluation to determine the root cause of your sleep issues.

Step#3: Customized sleep management plan and support every step of the way.

Easy, natural sleep solution that works for you, your context and lifestyle
Support and guidance: coaching and counseling you through challenges
Learn techniques towards long-term sleep recovery and control

No, nightly sleeping pills are not the answer

You need to deal with the cause of your sleepessness

Sleeping pills are only effective when used for a short period. Long term use, especially taking sleeping pills every night has negative consequences. Research shows that sleeping pills kill 500,000 Americans annually. Sleeping pills treat symptoms, not the cause and they don't even give you naturalistic sleep. To restore your sleep, you need to address everything that negatively affects your sleep.

Testimonials

"I really feel empowered to optimize my sleeping habits"

"Joselyne John, is a powerful, knowledgeable, speaker and sleep expert. I saw her speak at the wellcare summit 2018 in Tofino Canada. Her talk changed the way a looked at sleep and I really feel empowered to optimize my sleeping habits. She also truly cares about people and how she can help them feel better! THank you Joselyne for such an awesome and inspirational message."-Dr. Andres Zuleta

"She has provided me with very individualized planning for my specific sleep fo

"Joselyne is a fantastic coach all around. I have been able to engage with her on many occasions and the latest being for sleep support. She has been so helpful in thoughtfully answering my questions and has provided me with very individualized planning for my specific sleep focus. I really appreciate the kind-hearted, patient, and authentic way that Joselyne engages with me and her audience that I have been able to witness on multiple occasions through coaching sessions, FB Live, and a public live talk I attended. Thank you, Joselyne John, for the amazing work you do!"-Tierra Owen, RN

"My energy levels were much higher and I felt better"

"My energy levels were much higher and I felt better – but more importantly, I felt good about myself because Joselyne had made me realize that I could make the necessary changes and sustain them. When tests showed that my iron level had improved significantly, my confidence level increased a great deal. Joselyne helped me realize that beyond the numbers, it’s more important to maintain good habits in order to sustain what I had accomplished"-Elisheba Muturi

"Her kind open and authentic vibe will give you a blast in the most positive way possible"

"I met Joselyne recently at our Radiant Wellcare Summit 2018 and I gotta say what a fit! Joselyne is an amazingly radiant person, with massive amount of energy at her disposal and in addition with a powerful story AND a very powerful message. Already being a leader and professional in her field she is still eager to dive deeper, learn more and take her work to the next level. Her kind open and authentic vibe will give you a blast in the most positive way possible. If you want to know about sleep, how to improve it, or how to implement healthier sleeping habits even in difficult situations regarding work or how your life is set up she is that strong companion to guide you in the process. She also has a bag full of new ideas of how to spread the message and make the world a healthier and happier place through self empowered sleeping habits. Thank you!"-Egwin Ertl @ Beyond System

"She is incredibly knowledgeable and truly seeks to help others"

"I would definitely recommend her if you’re having any issues with sleep"

"When I first met Joselyn I was astounded at how thorough and hard working she was. Health care is usually a mixed bag when I comes to reliable advice and plans. But Joselyn is dedicated to helping ‘you’-meaning she wants to give you a unique plan that will work for just you. I saw this in her friendly demeanour and warm personality. However, she is also incredibly knowledgable about how the body works and how one can improve whatever ailments are of concern. It’s not an intimidating encounter and she’s very discrete. I would definitely recommend her if you’re having any issues with sleep"-Romi

Disclaimer

COPYRIGHT ©2019 Joselyne John MEDICAL DISCLAIMER: The opinions expressed on this site and by Joselyne John and guests are published for educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult a local physician or other health care professional for your specific health care and/or medical needs or concerns. Information on this website is provided for informational purposes only and not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice. Joselyne John provides information based on her thorough education and encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website. Information provided on this website and the use by you of any products or services referenced on this website DOES NOT create a doctor-patient relationship between you and Joselyne John. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Copyright © 2019 Joselyne John. All Rights Reserved.

More about your Sleep Expert-Joselyne John

Joselyne John is a sleep expert and coach for CEOs, entrepreneurs and high achievers who want to sleep but can’t. Joselyne is the creator of the “Sleep Success” program/course showing high performers how to go from 2-4 hours of broken sleep to full nights of deep rest and energy that lasts all day, without having to rely on sleeping pills. She has helped hundreds of clients transform their sleep through her programs and workshops. She has spoken at conferences and local companies. In addition to being a Registered Nurse, Spencer Institute Certified Sleep Science Coach, Certified Health Coach, Joselyne has been trained in the Sleep Like A Boss Method focusing on how sleep is affected by lifestyle, nutrition, thyroid issues, gut health, biochemical stress and hormones. Joselyne is caring and brings this diverse expertise to help her clients to transform their sleep once and for all.