Sleep is important for work performance. In light of busy schedules, getting adequate sleep is challenging but it can be easier with right strategies. Educating and supporting your employees to improve sleep is reinvesting back into your business through improved productivity. Sleep deprivation is costing you money. My interactive workshops offer practical techniques and solutions that you and your team can use to your improve sleep and performance.
In light of busy schedules, getting adequate sleep is challenging but it can be easier with right strategies. People are interested in sleep science.
Educating and supporting your employees to improve sleep is reinvesting back into your business through improved productivity.
"It is common for managers and colleagues to look at a lack of focus or motivation, irritability, and bad decision making as being caused by poor training, organizational politics or the work environment. The answer could be much simpler-a lack of sleep "-Dr. Vicki Culpin & Ayiesha Russellin quoted from a recent study
When you and your team sleep better, you will indeed be more productive-that's the fact. When you are productive, you save money.
Focus, concentration and reactivity
Innovation and Creativity
Accuracy and Mistakes
To learn more about your team and needs and preferences:
-Your office space
-Your company events or conferences
-Questions and answers
-Lunch time presentations(lunch& learn)
-Presentation at your event, meetings or conference
-Presentation at a designated presentation room
I can talk about those topics and more:
1. Acquire practical strategies you can apply immediately to improve your sleep so you can boost your energy and productivity
2. Information on how you can expand on the newly acquired knowledge to create a long-term sleep transformation
3. Other relevant resources that apply to your situation and towards helping you restore your sleep
"Joselyne John, is a powerful, knowledgeable, speaker and sleep expert. I saw her speak at the wellcare summit 2018 in Tofino Canada. Her talk changed the way a looked at sleep and I really feel empowered to optimize my sleeping habits. She also truly cares about people and how she can help them feel better! THank you Joselyne for such an awesome and inspirational message."-Dr. Andres Zuleta
"Joselyne is a fantastic coach all around. I have been able to engage with her on many occasions and the latest being for sleep support. She has been so helpful in thoughtfully answering my questions and has provided me with very individualized planning for my specific sleep focus. I really appreciate the kind-hearted, patient, and authentic way that Joselyne engages with me and her audience that I have been able to witness on multiple occasions through coaching sessions, FB Live, and a public live talk I attended. Thank you, Joselyne John, for the amazing work you do!"-Tierra Owen, RN
"My energy levels were much higher and I felt better – but more importantly, I felt good about myself because Joselyne had made me realize that I could make the necessary changes and sustain them. When tests showed that my iron level had improved significantly, my confidence level increased a great deal. Joselyne helped me realize that beyond the numbers, it’s more important to maintain good habits in order to sustain what I had accomplished. "-Elisheba Muturi
"I met Joselyne recently at our Radiant Wellcare Summit 2018 and I gotta say what a fit! Joselyne is an amazingly radiant person, with massive amount of energy at her disposal and in addition with a powerful story AND a very powerful message. Already being a leader and professional in her field she is still eager to dive deeper, learn more and take her work to the next level. Her kind open and authentic vibe will give you a blast in the most positive way possible. If you want to know about sleep, how to improve it, or how to implement healthier sleeping habits even in difficult situations regarding work or how your life is set up she is that strong companion to guide you in the process. She also has a bag full of new ideas of how to spread the message and make the world a healthier and happier place through self empowered sleeping habits. Thank you!"-Egwin Ertl @ Beyond System
"This young lady is going to revolutionize the way we think about sleep. She is incredibly knowledgeable and truly seeks to help others improve their performance and health. You are in good hands!!!"-John Kempf, Kempf Fitness Professional
"When I first met Joselyn I was astounded at how thorough and hard working she was. Health care is usually a mixed bag when I comes to reliable advice and plans. But Joselyn is dedicated to helping ‘you’-meaning she wants to give you a unique plan that will work for just you. I saw this in her friendly demeanour and warm personality. However, she is also incredibly knowledgable about how the body works and how one can improve whatever ailments are of concern. It’s not an intimidating encounter and she’s very discrete. I would definitely recommend her if you’re having any issues with sleep"-Romi
Are you a Vancouverite who likes to learn while making unforgettable connections with others. This is an exciting opportunity to build community, meet new people while acquiring practical tips to help you improve your sleep. Email firstname.lastname@example.org to be notified of upcoming sleep workshops.