Sleepishealth
Elevate Your Success with Transformative Health Consultations, Workshops, and Meditations.
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Elevate Your Success with Transformative Health Consultations, Workshops, and Meditations.
with optimal sleep and wellness.
Nya Smith-Assis
Recent research shows that employees who sleep 5 hours a night (compared to 8 hours) miss 1.5 times more work days due to illness.
A good night's sleep is an overnight therapy to give employees sustained focus and emotional rejuvenation to communicate effectively and positively with others.
Evidence shows that well-rested employees have better problem-solving and decision making power for sustained productivity.
Adequate sleep improves your reaction time and sustains your focus to prevent you from making costly mistakes, and accidents.
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